Saturday, 14 May 2011

Finally Blogspot is up and running again!

I have tried a few times to get in and post but Blogspot kept having errors!

Well time for some blatant honesty again - weight loss just hasnt been happening - I havent really been trying to be honest. I havent been eating bad food most of the time, but I have still been eating too much and I havent done a scrap of exercise.
I'm quite ashamed of myself, I just dont seemt o be able to do this on my own! I suppose there is no shame in needing a bit of help tho.
So I have signed up for Michelle Bridges 12 week Body Transformation Challenge. I signed up to this last year at this same time of year and for the 4 weeks I did really well, I lost 5kg and was doing really well with eating and exercise. The I was stupid and decided to use Duromine (a prescription weight loss drug that is basically a derrivative of speed) to try and help increase my weight loss. Well that was a BIG mistake! I had an allergic reaction to it that affected my breathing. For a week I struggled to breath properly and then it took another 2 weeks on top of that to get back to normal. Unfortunately instead of getting back on track and taking this as a lesson to avoid quick fixes, I was discouraged, got lazy and didnt finish off the 12 weeks. I easily fell back into old habits and bad food.
This time I am determined to complete the full 12 weeks in the same way I did the first 4 weeks last time - with enthusiasm and sticking to the plan! hopefully I will lose 10-12 kg and that will put me half way to my goal.

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