I did a step aerobic class tonight. I did the same class last tuesday night and it felt like it was gonna kill me! for the second portion of the class I didn't use the step at all but did the moves on the flat ground. Tonight however I am proud to say I did the whole class using my step the entire time :) It was really exciting to find that although it was still tough and I was mightily puffed out by the end of it, it was much easier tonight than last tuesday! I am looking forward to next tuesday to see how much easier it will be then :)
Tomorrow is weigh-in day. I am hoping to see a 1-2kg loss. I feel like I am noticing a bit of a difference in my body, but not sure if that is just wishful thinking or not! All in all I feel like I m doing well, my heart rate monitor helps me keep on track with my work-outs (I know I talk about the heart rate monitor often, but seriously it is awesome!), and I am keeping well within my 1200cal/day - most days I struggle to reach the allotted 1200cal.
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